Yogic Program

POSTURES(Asanas)

At Yoga Jeevan you will not only learn different postures for maintaining flexibility and increasing endurance but also for steadiness of intelligence and elevation of spirit....

YOGIC SLEEP/Yoga Nidra

Sleep is considered the best meditation because it disengages practitioner from the world and provides refreshment and nourishment ...

MANTRA MEDITATION

Mantra is congenial and powerful object for meditation. Practice of mantra is common in all of introspective cultures of the world. At Yoga Jeevan you will learn...

YOGA THERAPY

Yoga therapy is a customized and goal-directed program which aims to give definitive results both as a treatment as well as preventive measure of various ailments.....

PRANAYAM

Breathing is extremely important in eastern and mystic traditions where it’s said to be akin to life itself. The function of breathing is controlled by autonomic nervous systems....

   We have 100 hours and 200 hours yoga teacher training course also available.   
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