100 Hour Yoga Teacher Training in Rishikesh

This certification course is for the people who aspire to take first step towards their goal of becoming an independent and knowledgeable yoga instructor. Even if you have not planned to have a career in the field of yoga yet, this program can still help you in deepening your practice and acquiring competency. This course has been specifically designed for the people who don’t have enough time to get enrolled in our longer teacher’s certification programs but who wish to have brief but solid acquaintance with every aspect of a yoga teacher’s training. Even if you have bare-minimum experience with yoga this course still would be easy to follow for you. The course would introduce you to anatomical and physiological aspects of yoga, introductory and intermediary poses with their benefits, contraindications, adaption; use of props, adjustment and alignment, breathing exercises, mantra meditation, introduction to yogic philosophy, teaching methodology and yoga students safety guidelines. You will be encouraged by our teachers to use your own creativity so that you can develop your own teaching style according to your own capability. After completion of this professional certification course you would be equipped with the skills to organize methodic yoga classes for students of diverse backgrounds and requirements. If you have inclination towards taking central stage in the field of yoga or if you just want to have scientific understanding of your daily yoga practice then you should join this course.